Hi, I’m Daniel.
I am a therapist trainee who works with individuals navigating complex psychological and relational challenges, including narcissistic/borderline personality, OCD, limerence, anxious attachment, ADHD, autism, paraphilia, phone addiction, gambling addiction and religious reconstruction. I also offer coaching for weight loss and getting through breakups.
No matter the pain you are carrying, you can have a full life.
Whether you’re feeling stuck in a painful relational dynamic, overwhelmed by anxiety or obsessive attachment, struggling with impulse control, or trying to better understand how your mind works, psychological coaching can offer clarity and direction. I aim to help clients make sense of their internal experience, strengthen their sense of self, and develop healthier, more sustainable ways of relating to themselves and to others.
My Philosophy
Human beings develop in context. Our internal parts, relational patterns, and behavioral responses are shaped by the systems we inherit and the narratives we internalize. When toxic shame embeds itself in those systems, it constricts growth, distorts self-concept, and disrupts our ability to act in accordance with our values.
My work is guided by the premise that transformation occurs when toxic shame is relinquished and one can be confident in his/her/their authentic self and accept themselves where they are at in the present. Through a systemic, compassionate, and values-based lens, I help clients understand how their internal and external systems formed, how they can be reshaped, and how authentic living emerges when we stop running from our experiences and start integrating them into the present.
My Approach
Alleviate Toxic Shame
Toxic shame distorts our self-perception precipitating behaviors that are misaligned with our authentic selves. This shame prevents us from identifying and advocating for our needs. Healing occurs after we shed toxic shame and put on our authentic selves.
Process Grief
Denial and magical thinking are ways of refusing to grieve. We cling to "what could be" because facing "what is" feels unbearable. But unprocessed grief calcifies into fantasy or delusion, keeping us tethered to people, outcomes, and timelines that were never real. Together, we'll name what was actually lost—including the love, safety, or recognition you should have received but didn't—and let yourself feel it rather than flee it. As denial gives way to honest mourning, magical thinking loses its grip and unrealistic expectations fall away. Acceptance isn't resignation; it's the freedom that comes when you stop bargaining with reality and start building a life rooted in what is true.
Build Support Systems
We do not rise to the occasion. We sink to the level that our existing systems support. Collaboratively, we will build robust systems that support your health and life aspirations.
Integrate Authentic Action
Insight without action keeps us stuck. Once shame is released and supportive systems are in place, we begin translating internal shifts into real-world behaviors. Using value-informed decision making and confident-boundary setting, we’ll practice embodying your authentic self in relationships, choices, and communication. Healing becomes alive when you are no longer performing a role, but confidently pursuing who you want to become.
Get in Touch!
Schedule a free 1:1 introductory session with me to discuss your unique circumstances.
FAQ
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Meetings cost $90/hr.
I also offer a ‘round-the-clock texting and email support service for $100/month.
Or access to our Discord support community for $7/month.
Email me at danielyeepsych@gmail.com to be added to our Discord group
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Not yet, I am a therapist trainee working toward licensure. I currently offer coaching and consultation services and referrals to qualified professionals.
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Therapy looks backward to heal. Coaching looks forward to build. A therapist is a licensed clinician who diagnoses and treats mental health conditions—depression, anxiety, trauma, personality disorders—and much of that work happens by going into the past to understand how you were wounded and to metabolize what you've carried. It's medical work, it's protected by law, and if that's what you need, it's the right room to be in. Coaching is a different room with a different job. I'm not here to treat a disorder or reopen old injuries. I'm here to help you take the person you already are and move them toward the life you actually want—the follow-through you can't seem to muster, the patterns that keep repeating in your relationships, the gap between who you know you could be and how you're actually spending your days.
The clearest way I can put it: therapy asks "why am I like this?" and coaching asks "what do I do now?" Both questions matter, and they aren't in competition—plenty of people I work with have a therapist too, and that combination is often the strongest one. But if you're not in crisis, if you're functional but stuck, if you're tired of understanding your problems and ready to change them, coaching is built for exactly that.
If you’re ready to start, fill out the form here:
https://danielyeetherapy.com/scheduling